As my doctor just told me that I have very high cholesterol, I'm going to attempt to keep a food diary here through the week (at least for breakfast and lunch).
Breakfast: Turkey sausage and egg white flatbread (Dunk'n Donuts) with a 16-ounce milk
Lunch: Chicken with yogurt sauce and couscous (Fresh and Easy), 1 piece garlic naan with hummus
Snack: Pineapple chunks, peach yogurt
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